FIRST AID

Dress your  wound  cut ulcer  with pictures

If you can’t get help, learn how to dress your wound from the simple to the more professional ways.
Practical how to site, along with dressing experiments.
Mobile and multilingual friendly

First Aid Dressing Guide By Professionals

You have landed on this page as you need a quick guide, or in a panic, on how to cover a wound to keep it safe.

These pages are also ideal for home aide care workers who are faced with a wound when with a client and there is no one else around to help.

Dressing cuts, ulcers, wound, lacerations, grazes has become more difficult for those who have no help. This may be at.

  • home,
  • too far from medical centre,
  • lockdowns
  • sports, gym, dance studio
  • or are in the wilderness, bush, road

These dressings are also suitable for those with diabetes, pressure sores and poor blood flow.

Any diabetic ulcer should be linked into a wound centre.

These techniques are a cheat sheet help guide to manage in between nursing visits, at home, especially during recurrent lockdowns or curfews.

These how to techniques can be adapted and modified, depending to what is available to use.

 

medical consult collage

Nutrition for Wound Healing

Nutrition is important for wound healing in the elderly, or those with medical conditions that decrease the immune system, such as diabetes. Medications and poor absorption of nutrients can also deplete some vitamins and minerals. 

For example, Ozempic may also become an issue if used long term, as a person does not want to eat.

This in turn could lead to vitamin, mineral, and protein deficiencies, if the person does not plan for a nutrient dense diet including protein.

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